As I mentioned in the video below it’s been a bit too long since I’ve posted. Sorry! I’ll do better. Also, if you want/need more clarification about my training log method just post in the comments and I’ll respond.
On any given day there are numerous distractions that can get in the way of your bodybuilding lifestyle. Pesky distractions that can cause you to delay a meal, skip a meal (God forbid), make you miss a workout, cut your workout short, etc., etc. It sucks when it happens, particularly when it comes to events that affect our [...]
Continue reading about Secrets To Keeping Your Bodybuilding Diet Plan On Track
Do you spend too much time in the grocery store? Do you get frustrated when you can’t find what aisle the milled flax seed is on? Do you go in the store without a list thinking you will remember everything you need but then get home and realize you forgot the toilet paper and miniature [...]
I know a lot of fat people. I doubt you’re one of them. I’m guessing, of course, since this blog is targeted toward the natural bodybuilder/athlete and not a blog I would assume someone with a weight problem would read. Nonetheless, if you are fat and you’re reading this blog for the first time, welcome! Maybe you’ll [...]
Continue reading about 23 Reasons Why He’s Fat, She’s Fat, and You’re Fat
You see them in grocery stores, shopping malls, walking down the street, and of course, in your gym. Who am talking about? I’m talking about the people who have the body you wish you had. Admit it, you wish you had a better body, don’t you? If you answered no then you are either dead [...]
